Advantages And Disadvantages of Wearing Nighttime Earplugs

Women Sleeping With An Ear Plugs for Sleeping There is a lot of debate over whether nighttime Custom Ear Plugs use is helpful or harmful. Below we will look at the advantages, the disadvantages, and solutions with Ear Plugs for Sleeping.

Key Advantage

The reason for wearing Ear Plugs for Sleeping at night is simple and crucially important: it helps you sleep. Sleep is how your body resets itself, stays healthy, and keeps you going throughout the day. You do not have to be a light sleeper for noise to bother your sleep patterns—external noise can also upset your internal clock and your dream cycle. Thus, if you live in a loud area or with someone who snores, noise can drastically impact your quality of life and health. Therefore, the best and only true solution to this is to use Ear Plugs for Sleeping.

Disadvantages

While wearing Custom Ear Plugs at night can increase overall health and wellbeing, there are some side effects that can come from incorrect usage. Nevertheless, there are easy solutions to ensure safe treatment of Custom Ear Plugs and get a good night’s rest.

 Ear Infections

   Custom Ear Plugs introduce and trap bacteria from your hands and environment into the ear, which can cause infections.
    Solution: Wash your Ear Plugs for Sleeping after each use, wash your hands before handling your earplugs, and try not to reuse disposable earplugs.

Impacted Ear Wax

    The ear cleans itself out, especially at night. An Ear Plugs for Sleeping “plugs” up the wax, which can cause buildup, blockages, or impactions.
    Solution: Clean earwax out every week in a safe way using a water-hydrogen peroxide mixture or an over the counter ear cleaner. (Never use Q-tips or this will make any impactions worse.). Read this article for more details.

 Ear Damage

    If you sleep on your side, the earplug can go too deep into your ear canal and damage or rupture the eardrum.
    Solution: Buy large earplugs (like the aforementioned Moldex Pura-soft) to prevent movement of the earplug. In the long term, it may also be wise to invest into custom molded earplugs.

Impaired Hearing:

    The job of Ear Plugs for Sleeping at night is to reduce the noise around you—but sometimes you need to be able to hear. Earplugs could block out the sound of an alarm, a child calling, or someone breaking into your house.

    Solution: While this is a risk you take with wearing earplugs at night, if you live with another person, you can switch on and off who uses the Custom Ear Plugs so one person is always able to hear any emergencies. You can also find a product with a lower Noise Reduction Rating if you would like to block out only some of the outside noise.

Although there are four potential problems with wearing Ear Plugs for Sleeping at night, the advantage of wearing Ear Plugs for Sleeping trumps them all: your body needs sleep. Simply choosing the right product for your needs and properly cleaning and handling products will help mitigate these potential concerns. If you take care of your ears and your rest, you’ll take care of your whole body.

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